Discover the best combination of supplements to reach your cycling goals even faster.
If you're a recreational cyclist looking to better understand the world of supplements or beat your riding buddies, a serious cyclist looking to get an edge on your competition (or your teammates), or a coach looking to inform yourself on what options are available for your athletes this guide is for you.
This guide is a 27 page PDF ebook. Available immediately after payment is made.
SEMIPRO was founded by me, Damian Ruse. My approach to cycling coaching and training is built on the scientific literature I review, my exposure to top-level teams and scientific labs, the experiments I undertake and communication mastery- oh and giving a f*ck!