Rider Type Assessment

Sign up to find out what kind of rider you are and how you should train over the next 12 weeks based on that. Get a 360-degree assessment of who you are as a cyclist.

  1. 30 min consultation with a coach
  2. Science backed best practice testing protocol and training zones
  3. Complete rider profile including your strengths and weaknesses
  4. The exact next steps for your cycling

Damian Ruse

SEMIPRO was founded by me, Damian Ruse. My approach to cycling coaching and training is built on the scientific literature I review, my exposure to top-level teams and scientific labs, the experiments I undertake and communication mastery- oh and giving a f*ck!

Damian Ruse
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US$ 99 

60 day money-back guarantee