Imagine having the best information possible to achieve your cycling goals.
Get the right advice at the right time and be fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, bikepacking, touring and mountain bike events.
We'll help you do this with our online cycling coaching and scientific analysis backed by the latest science.
We coach cyclists at every level that are across the globe. They share one thing in common - they want to maximise the their cycling time. That is why we have slowly focussed our efforts on maximising performance with the right information at the right time.
Over 200 episodes of rapid-fire, no-charge online info and stories with Damian Ruse: Learn how to ride better, faster. Listen HERE.
"A must-subscribe podcast for any cyclist who pins a number on, or who just wants to learn more about what it takes to compete. Great work Damien."