Cycling coaching covers all aspects of cycling, from skills to training plans, tactics, psychology and helping manage lifestyle issues.
We start with understanding you and your goals before teaching you how we train at SEMIPRO.
Damian will walk you through our initial testing protocols so we can better understand your unique physiological needs.
Using your test results, training history, and cyclin goals, Damian will build a custom training program focused on achieving your goals.
During your training and racing, Damian will analyse your training sessions, adjust your plan, and communicate everything with you.
This is a detailed process that took Damian years to perfect.
There is SO MUCH that goes into a coaching and training relationship. It’s actually pretty overwhelming.
Damian sees what you don't see and points you in the direction of growth. Damian 'rides' with you on the same 'road' - sometimes leading and sometimes following.
Join SEMIPRO to get the best out of yourself.
If for any reason you don't think we're a good fit, simply drop us an email and we'll give you 100% of your money back - no questions asked.
Weekly Training Schedules
Training Peaks Basic
Basic Power Data
Analysis w/ WKO5
Monthly Workout Data Review + Feedback
Unlimited Chat - M-F 9-5
Weekly Training Schedules
Training Peaks Basic
Basic Power Data
Analysis w/ WKO5
Weekly Workout Data Review + Feedback
Basic Strength & Conditioning Plans
Unlimited Chat
Weekly Training Schedules
Training Peaks Premium
Advanced Power Data Analysis w/ WKO5
Weekly Workout Data Review + Feedback
Advanced Strength & Conditioning
Unlimited Chat + Phone
Daily Training Schedules
Training Peaks Premium
Advanced Power Data Analysis w/ WKO5
Daily Workout Data Review + Feedback
Advanced Strength & Conditioning