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The Highs and Lows of Altitude Training for Cyclists

This episode questions whether altitude training for cyclists is worth your time and money. I look at classic altitude camps, altitude sleeping and altitude training to find out what works best, or even if it works at all.

Altitude camps fall under the Live High Train High category, while newer methods of altitude training are Live High Train Low, and Live Low Train High. Find out the expense and investment needed to train at altitude outside of the high mountains.

Here’s What You’ll Discover:

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