We look at the only really two reasons, and appropriate times to place training camps. To answer the question, where do I fit training camps into my annual training plan?
"They come with two planning considerations: timing and recovery."
- Damian Ruse
If you are a cyclist with a real job, family, etc., the best way to really make that quantum leap in your FTP is through a seriously focused training camp where you overreach and push through previous mental and physical barriers.
Threshold Technical Ten is hosted, produced and mixed by Damian Ruse
