The Easy Way to Set Training Routes

Here’s the problem - you have arrived at your new location, whether it be permanent or temporary - and your coach (or you) have prescribed a specific workout that requires a specific type of road, or climb etc. and you have no idea where to ride. Here's how to find and set the best training routes in new places.

This episode takes a look at how to set up training routes in new and old places using both Strava Route Builder/Heat Maps and Garmin Connect.

Here’s What You’ll Discover:

• Why using the internet to set routes is better than asking local riders.
• What to look out for in Strava's heat map to make sure your ride is as safe as possible.
• How to add turn by turn directions to Garmin 500 and 510.

Mentioned:

• David Miller
• Performance analysis of a world-class sprinter during cycling grand tours
• Team Shimano-Giant Sprint Train
• Easy Route
• Heatmap
• Strava Route Builder
• Garmin Connect
• Garmin 500 Turn by Turn Directions