Comparison

Guided vs PRO coaching.

Both are coached training. The difference is how much direct strategic involvement the rider needs and how much is riding on the event.

Guided Coaching

Best for

Riders who want weekly coach review, adjustment, and accountability.

Not for

Athletes who need Damian personally making the major strategic calls.

See Guided Coaching

PRO Coaching

Best for

Cyclists with a serious result on the line who need direct 1:1 coaching with Damian.

Not for

Riders who mainly need steady weekly structure and normal coach support.

See PRO Coaching

Support level

Weekly coach review and adjustment

Direct Damian strategy and coaching

Best event fit

Important goals with normal life constraints

Race outcomes that materially matter

Decision depth

Coach-led changes inside the SEMIPRO method

Deeper strategic calls around racing, pacing, and trade-offs

Price

$200 USD per 4 weeks

$350 USD per 4 weeks, by application

Recommendation

Choose Guided when you want a coach in your corner every week. Choose PRO when the target is serious enough that direct Damian involvement is the product.