Personalised Plan
Best for
A rider with one clear 12-week target who wants Damian to build the plan from their own intake and data.
Not for
Someone who wants a full year-round library to choose from themselves.
See Personalised PlanComparison
Personalised Plan vs Team SEMIPRO.
Both are self-directed training routes. The difference is whether the next block should be built around one rider or chosen from a library.
Team SEMIPRO
Best for
A self-directed rider who wants modular TrainingPeaks plans and season builds across the year.
Not for
Someone who wants Damian to diagnose their individual situation and write the next block.
See Team SEMIPROFormat
One 12-week custom plan
TrainingPeaks library with 53 plans
Built around
Your goal, data, history, and available hours
Training phase, level, and plan type you choose
Coaching during plan
None during the 12 weeks
None; self-directed library
Price
$350 USD one-time
$79 USD per quarter or $249 USD per year
Recommendation
Choose the Personalised Plan when specificity matters. Choose Team SEMIPRO when flexibility and year-round structure matter more.