You’re doing the work.
So why isn’t it adding up?
A structured review of your last 90 days of training for serious cyclists with power data.
If you continue into coaching, the full fee comes off your first month.
Your numbers are decent. But something still isn’t clicking.
You are not starting from zero. You already train, you already care, and you already have data. But the return still does not match the work.
The problem is usually not effort. It is that your training is leaking somewhere you cannot see from the inside.
This is for you if:
- You train 6 to 12 hours a week
- You have a power meter
- You have at least 90 days of usable data
- You have been riding seriously for a while
- You feel like your training should be adding up to more
This is not just a look at your FTP. It is a proper diagnosis of your training.
Intensity distribution
Too much middle intensity can blunt the work that matters.
Power fade
How much do you drop off once the ride gets expensive?
Training load trend
Are you actually building, or just feeling busy?
Recovery structure
Are easy days and easier weeks doing their job?
Session quality
Are your hard sessions strong enough to drive change?
Durability markers
Can you still produce useful power deep into a ride?
+55W threshold. 9 pounds lost. No more late-ride fade.
“Before we started, I was fading hard in the last part of every ride. I boosted my threshold by 55 watts, dropped 9 pounds, and went from struggling to hang on to taking pulls at the front. Every workout feels purposeful now.”
Juan
You leave with clarity, not vague advice.
Your report
A clear review of your last 90 days
Short call
We walk through what matters and what to fix first
3 priorities
You leave knowing exactly what to change next
Here’s how it works
This is not a generic plan. It is the missing diagnosis before the next move.
A lot of cyclists jump straight to the next plan, the next block, or the next fix without knowing what is actually wrong.
The Training X-Ray helps you stop guessing.
If you continue into coaching, the full X-Ray fee comes off your first month.
This is not for everyone.
This is not for you if:
- you are brand new to structured training
- you do not have a power meter
- you do not have enough recent training data
- you want motivation, not diagnosis
- you already know you want full coaching straight away
If your training should be adding up to more, this is where to start.
Get a clear read on what your training is doing, where your performance sits now, and what to fix first.
Get Your Training X-RayIncludes your report, short call, and 3 clear priorities.
FAQs
What exactly is the Training X-Ray?
It is a structured review of your last 90 days of training, plus a short call to walk through the findings and your next best move.
Is this coaching?
No. It is a diagnostic. If you want more help after that, we can recommend the right next step.
Who is it for?
Cyclists with a power meter, usable recent training data, and a feeling that their training is not converting into the result they want.
Do I need TrainingPeaks?
TrainingPeaks is the easiest option, but the main thing is having usable data from the last 90 days.
How much data do you need?
Ideally 90 days. More can help, but 90 days is the main review window.
Can this include my target event?
Yes. If you have a target event, we can include event intelligence and demand match.
What do I get at the end?
You get a clear report, a short call, and three practical priorities for what to change first.
What happens if I want coaching after the X-Ray?
If you continue into coaching, the full X-Ray fee comes off your first month.
What happens after I sign up online?
When you sign up online, you’ll receive an email with instructions for setting up your data, plus an Athlete Intake Form to gather the information we need. Once we’ve reviewed your form, we’ll create your report within five days, then send you an email to book your call.